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Gambling Support Helplines
If you or someone you know is struggling with gambling, these free confidential helplines are available:
- National Council on Problem Gambling (US): 1-800-522-4700 — 24/7 helpline, call or text
- GamCare (UK): 0808-8020-133 — free, confidential, 24/7
- Gambling Help Online (Australia): 1800-858-858 — 24/7 support
- Gamblers Anonymous: gamblersanonymous.org — meetings and peer support
- BeGambleAware.org: Self-help tools and self-exclusion resources
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